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Category: Non-Fiction

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA

I am not the kind of person that reads “self-help” books. So how did I end up reading Burnout: The Secret to Unlocking the Stress Cycle? Well, I am working my way through the 2021 Indigo Reading Challenge and one of the categories is a “book to assist in self-discovery & self-care”. Burnout was one of the suggested reads for this category and since I battle stress, anxiety, and depression on a daily basis, I thought it would be a good read for me. I found this book to be very interesting. It reinforces my discussions with my psychologist and made me realize that there are other things in my life that cause stress and anxiety that I should address.

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Stamped from the Beginning: The Definitive History of Racist Ideas in America by Ibram X. Kendi

Stamped from the Beginning: The Definitive History of Racist Ideas in America by Ibram X. Kendi

It has been a while since I last read a book that took me as long to read as it took me to read Stamped from the Beginning – over two weeks! You can tell that Kendi put a lot of effort into researching and writing this book, so it is only fair that I took my time to read it, to really absorb the information in this book. I ended up re-reading certain passages, and I have underlined and flagged a lot of pages. I could write an essay about this book, but I am going to keep my review succinct because I think that you should read Stamped from the Beginning for yourself. It focuses on racism in America, but really it explains the racist behaviour of white people on a global scale, because, let’s face it, racism is about people of white European descent thinking they are better than everyone else on this planet.

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From the Ashes: My Story of Being Métis, Homeless, and Finding My Way by Jesse Thistle

From the Ashes: My Story of Being Métis, Homeless, and Finding My Way by Jesse Thistle

I highly recommend Jesse Thistle’s memoir, From the Ashes, but I warn you that it can be difficult to read as he spent decades living as a homeless drug addict. A couple of times I had to put this book aside because it was too much to stomach. However, Jesse’s story is incredibly inspiring as he would not have written this memoir if he did not eventually have the willpower to give up drugs and get his life back on track and go to university. He now works as an Assistant Professor in Métis Studies at York University.

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Humans: A Brief History of How We F***ed It All Up by Tom Phillips

Humans: A Brief History of How We F***ed It All Up by Tom Phillips

I mentioned in my last review that I do not read a lot of non-fiction, but I have made it a goal this year to diversify my reading list. Tom Phillips’ Humans: A Brief History of How We F***ed It All Up examines human history and how we keep making the same f**kups over and over again without learning from them. I actually enjoyed reading this book and thought it was interesting (until I finished it, and then I felt sad lol). Phillips injects humour into his writing, which helps make the very heavy subject matter more palatable.

Warning: the rest of this post contains a lot of F-bombs.

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Becoming by Michelle Obama

Becoming by Michelle Obama

I do not read a lot of non-fiction, but I was interested in reading about Michelle Obama’s life and how she handled being a Black First Lady in a country that is still too full of racists. Her story is very inspiring and examines on a macro level the racism that still persists in America and on the sexism that still persists in our society’s views towards women. If you have any interest at all in Michelle Obama, then it is definitely worth your time to read Becoming.

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